When life feels heavier than it should, you don’t have to carry it alone.
Therapy for thoughtful people navigating stress, change, relationships, and the quiet pressure to hold it all together.
What I Do
At Quest Psychological, therapy isn’t about fixing you.
It’s about understanding you.
Life is complex. Seasons change. Roles shift. Expectations pile up.
Sometimes what worked before doesn’t work anymore.
Together, we slow things down.
We notice patterns.
We make sense of your story.
And we build something steadier going forward.
Who I Work With
I work with people adults and adolescents who are:
- Navigating life transitions
- Managing anxiety, burnout, or chronic stress
- Blending families or co-parenting
- Rebuilding after relational hurt
- High-functioning but quietly overwhelmed
- Wanting deeper self-understanding,
not surface advice
- Struggling with hopelessness, self-criticism,
or thoughts of not wanting to be here
You don’t need the perfect words for what’s wrong.
We can figure that out together.