Welcome to the beginning of your quest.

The word quest evokes a sense of purpose, courage, and action. Unlike a simple journey, which might suggest passively moving through life, a quest is intentional—something you choose, even when it's hard. It implies searching for something meaningful: healing, clarity, peace, or a stronger sense of self. It also acknowledges that the path won’t always be linear or easy, but that there’s value in the process itself. Using the word quest frames mental health work not as a problem to be fixed, but as a meaningful adventure in growth and self-discovery.

This is the part of your story where you take control.